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One Love Cacao

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FROM THE LAND OF THE HEART OF  SACRED CACAO

Chosen directly for you on the ground in Guatemala

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CACAO CRIOLLO

RAICES MAYA

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Lightly wood-fired roasted cacao beans, hand-peeled, for a 100% artisanal product that preserves all the authentic nutritional values and natural benefits of the cacao fruit

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A powerful SUPER FOOD

 

The highest quality nutrition & energy cacao

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Ceremonial grade​

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Guatemala, 2022

Natural cocoa
Cacao commerce équitable
Handcrafted chocolate

  225 g ~ 27.- chf

452 g 
~ 47.- chf

1 kg ~ 87.- chf

 

PURE ARTISANAL CACAO PASTE

Pure organic cacao, ethically and sustainably produced by small-scale farmers in the department of Suchitepequez in Guatemala.

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BEAN-TO-BAR​

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The process of lightly roasting the cacao beans enhances their natural aroma and makes it easier to hand-peel the shells. The entire preparation process is designed to maintain low temperatures, ensuring the preservation of the cacao's natural benefits.

Ingredients

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Cocoa beans criollo 100% Guatemala​​

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Nutritional values

100 g

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Energy ~ 2686 KJ/642 Kcal

Fat ~ 50 g 

of which saturated fat ~ 32 g

Carbohydrates ~ 28 g

of which sugars ~ 0 g

Dietary fibre ~ 21 g

Protein ~ 14 g

Sodium ~ 0 g

 

Iron ~ 5.3 mg                              35.33% *      8.83% **

Magnesium ~ 335 mg               84% *           21% **

Manganese ~ 2 mg                 100% *         25% **

Calcium ~ 96 mg                     9.6% *          2.4% **

Cobalt ~ 0.002 mg                  18'000% *    4'500% **

Copper ~ 3.3 mg                        330% *         82.5% **

Phosphorus ~ 500 mg              71.42% *      17.85% **

Potassium ~ 1'030 mg            29.34 % *      7.33% **

Zinc ~ 6.5 mg                           65% *           16.25% *

 

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*​ daily reference intake for a typical adult per 100 g

**daily intake per 25 g (recommended amount with 250 ml of liquid)

 

Analyses carried out on our cocoa by Biolytix AG Switzerland

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RECIPES

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ONE LOVE CACAO HOT DRINK

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1 - Finely chop the cacao on a kitchen board while you heat the water, which should not be boiling.

 

2 - Add the chopped cacao to the water.

Look at the texture of the liquid and adjust the amount of cacao to taste.

Approximately 25-28 g for a 250 ml cup.

 

3 - If you wish, add spices such as cinnamon, vanilla, cardamom, chilli and salt.

We recommend maple syrup for sweetening.

 

Alternatively, spice your water before adding the cacao, for example with ginger or aromatic herbs.

 

4 - Mix everything together with a whisk if necessary.

 

***For an extra touch of magic, sprinkle the process with your beautiful thoughts!***

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For a ceremonial serving, use up to 43 grams of cacao per cup.

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ANCIENT MAYA RECEIPE

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Cacao, honey, chili pepper, allspice (notes of clove, cinnamon, nutmeg), vanilla and achiote (a red coloring agent). Cacao drinks were made with water and eventually thickened with corn flour.

 

This recipe was given to Sakara in 2022 in the village of Uaxactun in Guatemala, where one of the only Mayan 'chocolateras' has been discovered to date, in a princely tomb. It comes from analyses carried out on this vase.

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CACAO CREME

For 4 people

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1 - Heat 5 dl of milk in a saucepan.

 

2 - Dissolve the finely chopped cacao in the hot milk.

You can add maple syrup or vanilla sugar.

 

3 - Dissolve 2-3 soup spoons of cornflour in a small glass of cold water.

 

4 - Add the dissolved cornflour to the milk and cacao and boil for a few minutes, beating with a whisk.

 

5 - Allow to cool. 

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Enjoy!

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OTHER

Add the cacao also to all your favorite recipes for example to flavor smoothies, creams, fillings,

ice cream, batter and dough.

We would be happy if you would share your experience with us
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Thank you! One Love Cacao

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